Monday, February 22, 2016

February 2016 update

I am still actively monitoring my sleepwalking and recording countless parameters to find correlations. But since I covered a lot of the low hanging fruits, the next set of data is taking much longer to generate. So please be patient.

I am also looking a different drugs to try to pinpoint which brain pathways could be involved. Here also a slow process but the simple message is that no drug really works so far.

And of course I am trying alternate approaches to video to record (accurately and exhaustively) my sleepwalking. Not much success here but that generated some side data regarding sleep tracking devices, which I added to my previous post regarding those trackers.

2 comments:

  1. Came across this while researching my own sleepwalking habits, extremely difficult to predict when I do it, how often or exactly what I get up to, but I will tell you this in the early hours of Saturday morning 16/4/16 I woke up walking down a street in an unfamiliar city about 8km from where I was staying, Last June I woke up underwater after strolling overboard on a charter boat at the Abrolhos Islands and have also woke up in bed....to find my car running in the carport with roller door open
    Never able to recall anything

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    Replies
    1. Hi,

      Thank you very much for your feedback and stories. It is amazing how coordinated and long are your sleepwalking episodes. The longest episode I had was probably 4 or 5 min long and I went as far as 20-30m from my bed.
      I would love to talk more with about that, if you don't mind sending me a message at howismysleep@gmail.com.

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